Ep 49. Is Your High Achieving Teen Stressed and Anxious? Here’s How to Help

In today’s episode I’m talking about something I see so often in my coaching work: high-achieving teens and young adults who aren’t struggling with big mental health crises, but with the everyday juggle of holding themselves to an incredibly high bar. I love their drive and their goals, but so many of them are quietly […]

Ep 48. How to Help Your Children Achieve Their Dreams with Margot Machol Bisnow

In today’s episode I’m joined by a very special guest, Margot Machol Bisnow, author of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams, 99 Stories from Families Who Did. Margot spent 20 years in government, including as an FTC commissioner, before turning her focus to raising fearless, creative, and resilient kids. Her own […]

Ep 46. Your Teen Broke the Rules, Now What?

In today’s episode I’m talking about how to rebuild trust after your teen breaks a rule, lies, or does something that damages the trust between you. These steps can also be beneficial when the situation is reversed and you’re the one working to repair trust with your teen. Here’s what we cover: Why punishment alone […]

Ep 45. 5 Steps to Decode What Your Teen’s Behavior Is Actually Communicating

In today’s episode I’m talking about something that comes up in nearly every single coaching call I have with parents: understanding what’s actually going on beneath your teen’s outward behavior. I get into why the slammed door, the “I’m fine” that clearly isn’t, and the out-of-nowhere snap at dinner are never really about what they […]

Ep 43. The Science of Confidence: How Thoughts Create Results for You and Your Teen

In this episode, I explore how our thoughts shape our emotions, behaviors, and ultimately the results we create in our lives. Drawing from Cognitive Behavioral Therapy (CBT), neuroscience, and real-life examples, I share practical tools that parents and teens can use to break free from negative thought patterns, build confidence, reduce anxiety, and create a […]

Ep 41. High School Graduation: A Rite of Passage for Parents Too

If you have a graduating senior, or you’ve had one in the past few years, or you’re watching one of your younger kids and already feeling the anticipation of this moment coming, this episode is for you. No matter where you are on the parenting journey, there is something here for you today. In today’s […]