Ep 14. How to Help My Anxious Teen- 5 Steps Every Parent Needs to Know
In today’s episode, I’m diving into something so many of us are navigating right now: teen anxiety – why it
Welcome to Parents and Teens Rising with Teen & Parent Coach Jasmyne Chandler, the podcast where we dive deep into the challenges and triumphs of raising teens and young adults in today’s world.
Hosted by Teen and Parent coach and Founder of Guided Passages, Jasmyne Chandler, this show is all about empowering parents, teens, and young adults to step into confidence, connection, and courage.
Through practical tools, real conversations, and inspiring stories, you’ll learn how to build stronger relationships, support your teen’s authenticity, and navigate everything from anxiety and self-esteem to purpose and independence.
Whether your teen feels stuck, stressed, or simply different from the “norm,” this podcast will help you show up with more clarity, compassion, and confidence while giving your teen the tools they need to rise.
In today’s episode, I’m diving into something so many of us are navigating right now: teen anxiety – why it
In this week’s episode, I’m unpacking something I think every parent, coach, and mentor wrestles with at some point, which
Screens are everywhere — and if you’ve ever felt like you’re losing the screen-time battle at home, you’re not alone.
Parenting teens can feel like an emotional rollercoaster. When they’re anxious, stressed, or hurting, we feel it too. Our hearts
In today’s episode, I’m sharing something I normally only offer inside my 12-week teen coaching programs — a leaked 5-minute guided meditation
In this episode, I’m talking about something that doesn’t get said enough: we can’t just send our teens to coaching
In this episode, Jasmyne explores the profound connection between nature, mental health, and adolescence—and how time spent outdoors can calm the
Welcome back to Parents and Teens Rising! Today’s episode is a little different; I’m resharing a recent conversation where I was
Kerrick was raised in the Hill Country of Austin, Texas where he studied at the University of Texas. After some travel, he moved to the Rogue Valley of Oregon with a vision to farm and support youth. He completed his Bachelor’s of Science in Applied Cultural Anthropology with Honors in 2004 at Southern Oregon University, and devoted over a decade supporting youth and their families navigate local and state social service programs. During this time, he and his partner cultivated a food forest at their home and founded Verdant Phoenix as an educational mini-farm in 2016.
Verdant Phoenix Farm became an expression of a way of life for Kerrick. He is interested in the relationships between humans, soil, microbes, plants/trees/shrubs, food, culture, time, and the web of life. As these elements inform his horticultural practice, Kerrick enjoys supporting landscapes, gardens, farms, and their people who are interested in belonging to the land.